Health and Wellness Articles That Articulate in Asheville, NC
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Interesting downloadable files. Various topics covered. If you care about your or others’ health, download at will.
If you believe good health can be achieved without proper nutrition and exercise, you won’t be overly fond of what follows.
Likewise, if you believe medications or supplements can make you well or make you feel well, these articles will be challenging to read.
- Healthy Bodies need Resistance Training
- Vitamin B12 Status and Brain Volume Loss
- Type 2 Diabetes Apparent 20 Years Before Conventional Medicine Tests Will Diagnose
- Low Carb versus Typical Care for Type II Diabetes
- Alzheimer’s Disease is Insulin Resistance (Type III Diabetes)
- USDA Dietary Guidelines Diet v Standard American Diet 2018 (Neither Improve Insulin Resistance)
- Why does the IARC/WHO demonize meat? Spoiler: Meat doesn’t cause cancer 🙂
- How to Gain weight
- Use and abuse of hydrogen breath tests for SIBO
- Should you take digestive enzymes? Only if you have cystic fibrosis or chronic pancreatitis